Mental Health Matters – Together We’re Stronger. ~ Blog Entry #3

It’s sad to think that in today’s society, mental health is still a taboo subject especially in the work place. 😔

There are many different types of mental health illnesses, none of which any person should be ashamed of.

I always said that if I felt I was being discriminated in my work place, due to a mental health illness, then I would leave. No questions asked. 😠

However, it saddens me to think that there are some out there that are in this situation and are not able to just up sticks and leave.

I guess what I’m saying is that you shouldn’t be ashamed, or made to feel you are any less of a person.

You have an illness but it makes you a stronger person. You just have to learn how to manage and OWN!!! That illness. 🤗

Narrow mindedness is not helpful nor should you welcome it. ✖️

I wish that I could wave a magic wand and have every person on this earth become “normal” but think for a second how dull the world would be if we were all the same.

There are more people than you probably think that suffer a mental health illness of some description. 😲

Don’t be ashamed…

be proud, proud that each and every day you battle your own demons and become much stronger. 💪🏼

You’re all awesome.

Don’t change… unless change means becoming more awesome, then you definitely should change 😉

Support one another – share this post to your wall. It’s important to look out for any signs of distress in your friends and family. No one should ever feel alone, if you or someone you know are struggling to cope with a mental illness, please click here to find local help.

Thank you.Dale

2 thoughts on “Mental Health Matters – Together We’re Stronger. ~ Blog Entry #3

    1. I have always tried to surround myself with positive people, people who know when I’m down and tell me I doing great.
      I tell myself every day that I’m the master of my own life. I have recently moved to Australia, my anxiety would usually hold me back from doing things such as this but now here I am, solo traveller on the other side of the world.

      Finally set achievable goals. For example, I am contemplating a charity bike ride in Australia.

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